Are you and your family members eating and exercising sensibly? Have you established healthy patterns that will improve the chances that you and your loved ones will live long, healthy Christian lives?
Once you establish healthy habits, and when you reinforce them every day, you'll be surprised at how quickly your physical, mental, and spiritual health will begin to improve. So why not start forming those healthier habits today?
Since behaviors become habits,
Make them work with you and not against you. . .
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